GINGER

HEALTH BENEFITS OF GINGER

Ginger is a popular ingredient in cooking, it is a health medicine supplement  used for thousand of years for medical purposes possible health benefits include relieving nausea, loss of appetite, motion sickness and pain.

The ginger plant can be consumed fresh, powdered, dried as a spices in oil form, or as juice, it has long been used for culinary and medicinal purpose.

Ginger can be used to make tea, chopped, or crushed in curries and savory dishes, and dried. It attributes are as follows

Digestion
Nausea
Cold and flue relief
Pain reduction
Inflammation
Cardiovascular health

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NAME- CEO Chibuike Ndukwe
COMPANY- Chibest 4Real Breeding Company Services
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